climbing

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    trekking-poles
    October 13, 2019 • 0 Comment
    Trekking poles: The best Allies

    It is essential to use trekking poles when hiking on a mountain or long term to improve our physical performance and take care of our body injuries that can be generated in the short or long term. Trekking poles are […]

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    September 25, 2019 • 0 Comment
    Which is the best temperature of the water to calm thirst?

    If you don’t drink enough liquid when it’s a hot day or during intense physical activity, this can cause dehydration whose principal indicative it’s the thirst. Dehydration partially eliminates the sweating, that breaks the thermoregulation of the body and the […]

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    September 16, 2019 • 0 Comment
    TREKKING AND CLIMBING GUIDE OF PARAMO TREK

    TREKKING AND CLIMBING GUIDE OF PARAMO TREK – INTERVIEW ABI GALINDO “I am a hiker and a mountain climber,” he said to his heart. I don’t like the plains where I can’t remain calm, that is why my destiny will […]

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